Garmin Forerunner 45 – Connectivity Issues

After having had quite enough with the Polar M600 and its connectivity issues with iOS, I decided to go and buy a different smartwatch. I do have a few non-smartwatches (or watches, if you may) that I use, but since their straps are breaking, batteries are dead, etc, none of them are quite ‘wear and … Read more

Exam Stress? 3 Best Apps For Calming Students

exam stress meditation students

Exam Stress Doesn’t Need To Beat You Every student knows that one of the most stressful times of the year is the exam period. With many students focusing on studying but also trying to hold down a part-time job too, it can be easy to get bogged down in exam stress and forget all about … Read more

ASMR & Me

ASMR, autonomous sensory meridian response, relaxation, bliss, tingles, scalp, euphoria

ASMR for me is the name for a delicious sensation that I have had since I was a child. For years I knew it simply as “nice goosebumps” or “tingles” and for its ability to render me into a lightly vibrating pile of goo. Discussions about a mysterious sensory experience started showing up on the … Read more